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Well, it’s day five of 2018 and it’s going wonderfully. I feel like 2018 is going to be different from most years. A major breakthrough that I am looking forward to is new and better opportunities for my blog and taking my content to the next level. It’s not that my blog isn’t doing good, it is, but I am not where I want to be. Well not yet at least and this may take a long time for me to achieve what I really want here but I feel that 2018 has great things on the agenda for me and my blog. I took my life into my own hands towards the end of 2016. I took charge of the horrible situations that I was in at work and I landed my dream job in 2017! If you take charge of your life and make life-changing decisions, you too can win in 2018. If you want to win in 2018 there are a few simple steps you have to follow. Continue reading to find out. Calture Social media marketing Medicine  Stop being comfortable You know that one thing you always wanted to do? and that little voice in your head...

  How do I stay motivated on my wellness and fitness journey? Well this question is a mouth full and it deserves it’s own blog post. It’s your lucky day because I have a few blog post on this topic. Click the link below for more. FIVE WAYS TO LIVE A HEALTHY LIFESTYLE ON YOUR MOST HECTIC WEEK  https://ubatc.instructure.com/eportfolios/37998/Home/Best_guide_of_online_gambling https://lacm.instructure.com/eportfolios/993/Home/Best_casino_secrete https://foothillcollege.instructure.com/eportfolios/799/Home/What_is_online_casino http://murmur-dev.csail.mit.edu/thread?group_name=MITpro&tid=44 https://mtsac.instructure.com/eportfolios/1840/Home/What_is_online_poker However, most people are not motivated 365 days in the year. I use to get stressed about not feeling motivated about my workouts. Honestly I am human and there is no way on earth I will always be motivated to workout, and that’s ok. Motivation isn’t the only key ingredient to a succesful fitness journey. The days ...